Online Personal Trainer

Online Coaching

Application For Online Coaching

 

Learn The Secrets To Finally Getting Lean And Achieving The Body Of Your Dreams Without Ever Having To Do A Minute Of Cardio Again!

99% of ‘Personal Trainers’, Coaches, Nutritionists and Guru’s will tell you this is impossible…

But 99% of Guys don’t do what I do and won’t show you the most EFFECTIVE and efficient ways of transforming your body shape and feeling amazing.

There really is SO MUCH fluff on the internet which is making it harder and harder for you to achieve the body and life of your dreams.

There is a simple system that helped me and hundreds of guys actually lose fat easily while putting on muscle EVERY SINGLE week…

In fact, I know what I will to tell you is conflicting to what most guys believe… but then again, no other coach will help you achieve the INCREDIBLE results I help every single client of mine acheive without fail with my SIMPLE system which over delivers 100% of the time.

Barriers

 

Who is this online coaching program for?

This coaching program is for Men or who want to achieve any of the following: building muscle, losing fat, getting leaner & getting stronger
This program is NOT FOR treating medical diseases.

 

What Do I Get?personal trainer cambridge steve taylor

Imagine yourself 6 months from now, you’ve achieved the body, the drive and the life you’ve always dreamt of. This is exactly what you’ll get if you follow my simple system.

If just workouts or diets were the answer, everyone would be walking around in this kind of shape. Coaching goes far deeper than that to get the result you want – You may need someone to listen and understand your situation. Yes as an online coach I will build workouts and meal plans, but – more importantly – I will make adjustments to help you succeed in the long run…if there is ever something stopping you from achieving the result I create the solution to make sure you keep on track.

You will have access to the materials that won’t just help you achieve a great body but also the help to continue to make progress for the rest of your life.

You’ll also get

Steves Exclusive client only App access to track progress and your entire fitness journey

Once you start I will give you instructions on downloading my training App on either iPhone or Android.

Everything that we do is contained within this software. Your customised workout, notes, and video demonstrations will show up in your App.

As you train, fill in your work within the App as you go.

I can monitor your progress in real-time, but more importantly, your results will be automatically reported and charted for me.

This makes it possible for me to adjust the program on the fly ensuring no wasted workouts so that you get the most out of every workout.

This system was created to simplify and track everything you do with the ease of having it all on your fingertips with direct communication with the system.

This revolutionary software literally tracks every tiny detail of your training, your nutrition, as well as your measurements and photos over the course of working together.

Email support & Access To An Expert 

Video and pdf guides sent over and help with anything whenever needed. From supplement guides, when and how to use them for best effect to form checks to make sure you’re getting the best out of each and every workout to just having a chat to progress further the support you’ll receive will be the best the fitness industry has to offer.

Weekly or monthly skype call depending on what best suits your situation.

Mindset coaching to discover ways which will keep you feeling amazing, motivated and consistent with your routine so you never have to struggle again

Recipe book, supplement guides with links to the best & cheapest, personalised nutrition plan, exact amount of reps & sets and videos on each exercise for best results 

Just fill out the form below to finally have more energy, drop the body fat you want to be able to live the life you want.

In my opinion I will always get better results with my online clients than any trainer can in person

This is for two reasons

First being, by paying for personal training sessions, they are paying for the workout and just value that..

but really the workout itself isn’t what achieves the result that you are after, it’s just a small part of the process

If they are paying for you online, they suddenly value everything else being said, not just the exercise and this is where the true transformation happens

When a client does it themselves, they become self reliant and this makes it much more likely to become permanent.

With my online coaching I am offering so much more value, by freeing my clients from needing me the rest of their life to succeed and saving them time & money

In our time working together, we work on your changing thought patterns and behaviours to build confidence in your internal motivation and thinking to create permanent change

Personal training workouts with 99% personal trainers will only work for the duration you continue to do it, good coaching will create changes for life

Another reason my online coaching holds so much more value is that I am helping the client acheive much more understanding, confidence in themselves to be able to do this on their own, for the rest of their life

 

Online Coaching

Application For Online Coaching

 

What exactly is online coaching and how does it work?

Firstly, I do believe this is a service which can transform your life as we focus on the habits that you want to create each week

It’s not comparable to personal training, it really is coaching – we work on changing your thought patterns, behaviours to build confidence in your internal motivation and thinking to create permanent change and everything will be driven by you

This is what I already do with my high end online coaching clients and i strongly believe this is where the transformation happens.

This will also give you the understanding, confidence and belief in yourself to do this on your own not just while we work together but for the rest of your life

Something you can never get from a ‘personal training session’

Also, scheduling is a non-issue. We are not stuck with each other’s busy schedule & we can be much more flexible with your workout programs than a typical 45-60-minute gym session. I have clients who split their workouts into 4 20-minute Home workouts per week, for example.

Your results are my first priority. With online coaching, I can accommodate your specific needs, schedule, capability, and more. I can also incorporate more of my support and expertise than in a typical personal trainer

You work out when and where you want, but still get the benefit of a structured program and ongoing support from a coach, only with better results due to the nutrition taking first priority over the workouts

You don’t need to go to a gym, if you don’t want to! Many of my clients train in their own homes  (and you don’t even need expensive equipment).

You get better accountability and support. Rather than booking 45minute to hour-long sessions at the gym each week, I can provide ongoing (and better!) support as you work toward your goals.

It’s cost effective. You’re not paying a coach a high hourly rate (plus club overhead), so you can get better training at a fraction of the price online.

My clients know seeing a trainer in a gym for 1, 2, 3 Or even 4 hours out of the 168 hours of the week is not enough and won’t get them the results they want (unfortunately)

See the body and mind are all connected same as all our muscles

With online coaching, we don’t just focus on nutrition and exercise but far more important, we focus on breaking the bad habits & building the habits which will serve you for the rest of your life

It’s no wonder my clients don’t just get the body they want, but also the relationships & energy to really enjoy life

How it works.. We have a coaching call, weekly or bi-weekly to discuss the achievements from the week before and set goals for the week ahead making 2 or 3 small improvements from the week before to ensure progress

I only work with 8 online clients at one time..Reputation means the most to me, I give out quality not quantity so if you’re serious about transforming your life this year. Apply above

Frequently Asked Questions and Answers About Online Coaching

Do I have to be a member of a gym? No, gyms are sometimes uncomfortable environments for clients. In addition, the gym might not be located conveniently for you.

Can you provide me with support without ever meeting up? Yes, I provide more support & accountability systems than I ever could in person.

I’ve tried personal training in the past and didn’t really get on with it, can I still get results with you? The best trainer for you probably isn’t the one who works at the gym around the corner. Online training allows you to seek out and find the top expert in whatever you specifically need support. Plus don’t have to work around each other’s schedule: As a highly in demand coach I  have long wait times for popular spots. This way as a client you can work out when you want and still benefit from my guidance. In addition, if you are 5 minutes early or late, you don’t lose out. Imagine showing up at 7:08pm and not missing out on 8 minutes!

How do I keep track of progress without you next to me in the gym? Easy, using my exclusive client only app to track progress: See all of your stats, track progress, and communicate with me in real time, on your time.

How fast can I expect to see results? It depends. You can burn fat at a faster rate than you build muscle, however, this will differ for everyone. This is because body fat, muscle mass, activity levels, experience, starting points will vary between individuals. Adapting the program based on progress also plays a big part in progress. This is why, online coaching is so effective and why one-off nutritional plans don’t work. However 100% of the clients I accept onto my coaching achieve more energy, more confidence & feel amazing within the first few weeks.

I’m a complete beginner when it comes to exercise – will the fitness coaching be too difficult for me? No, don’t worry, part of the information you’ll give me when you start is your current exercise habits. I will tailor the fitness coaching to your current level.
For example, if you don’t currently do any regular exercise, we’ll start with adding some daily activity into your routine. This might be walking more regularly, taking the stairs instead of the lift at work etc. We start small, so you can establish a new habit, then build on it from there – just like the nutrition habits which will serve you for the rest of your life.
You don’t need a gym membership either.
If you have one, great! We’ll tailor your exercises to the equipment available at your gym.
If you don’t, and you don’t want to join a gym, then we’ll tailor your exercises to those which you can do at home.

What if I travel often?  Online Coaching is ideal for people that travel or take vacation. We can develop full bodyweight programs or build based on equipment you have available. The same accountability, workout tracking and coaching is all mobile and travels with you. Basically, we will be there to guide and motivate even if you are out of the country or on the move.

What Commitment Is Required From Me? I am very specific as to who I coach. Three Months Minimum commitment is needed – You didn’t get out of shape in a month. You’re not getting in shape within a month. Along side weekly check ins, you’re expected to check in weekly with me. If you can’t do this I won’t work with you.

How Much Does It Cost to work with me on a personal level? Coaching will cost the same as a meal or two out a month, no more than £200 and no less than £60 depending on the package that suits your situation based. Payment is based on the level of support needed and my high level of experience as an online coach. The reason I don’t like to publicly announce my pricing is because it can stop certain people who will achieve results that will completely transform their life before they see the true value. If you’re choosing a coach based on price, good luck.

How Is Payment Handled? Set up by you via standing order from your bank or Via PayPal or Go Cardless. It’s simple and secure. Payment can be paid monthly or bi-weekly. Date of payment can also be scheduled if feasible.

How much contact will I have with you? Quite simply as much as you need! That is why I provide different packages and a free video assessment call to find the right plan for you moving forward to make amazing progress. Through the messaging service on my App you’ll be able to contact me whenever you need, we’ll be checking in with you weekly, and depending on the package we will have a bigh value 1-1 video call weekly.